Sports Training Adviser BlogDon't Miss: *New pages and articles added to the site, *Reviews and tips on new training programs and equipment, and *Highlights from previous updates that you may have missed. No e-mail address needed. Nov 30, 2011 Strategic Weight Training for High Performance AthletesStrategic Weight Training for High Performance Athletes shows you how to gain a winning edge by targeting both sport fitness and skills to accelerate sport performance. Permalink -- click for full blog post "Strategic Weight Training for High Performance Athletes" Jun 21, 2011 The Story Behind Strategic Weight Training for High Performance Athletes DVDThe story behind Strategic Weight Training for High Performance Athletes begins with a journey that started more than 40 years ago. Jun 8, 2011 Sports Training Adviser Affiliate ProgramThe Sports Training Adviser Affiliate Program pays you to refer prospective buyers to this site. When a customer buys through your referral, you earn a commission. Permalink -- click for full blog post "Sports Training Adviser Affiliate Program" Jun 6, 2011 Disclaimer Strategic Weight Training for High Performance Athletes DVDDisclaimer and User Agreement: Strategic Weight Training for High Performance Athletes DVD Dec 1, 2010 Achieve Goals Faster: The ADVISER Sports Training ModelAthletes can achieve goals faster when training regimens are strategically linked together within a targeted training plan. Permalink -- click for full blog post "Achieve Goals Faster: The ADVISER Sports Training Model" Apr 8, 2010 Dumbbell Workouts for AthletesDumbbell workouts can build muscular strength and endurance. They are versatile for developing sport-specific training activities similar to the demands of specific sports. Permalink -- click for full blog post "Dumbbell Workouts for Athletes" Mar 30, 2010 Plyometric Workouts for SportsPlyometric workouts are ideal for athletes in sports that require power and agility. Examples of these bounding exercises are shown. Permalink -- click for full blog post "Plyometric Workouts for Sports" Mar 30, 2010 Types of Fitness Training Exercises for SportsNumerous types of fitness training exercises can be designed to improve performance in specific sports. The correct balance of exercises and regimens must match the demands of each sport. Permalink -- click for full blog post "Types of Fitness Training Exercises for Sports" Mar 17, 2010 The Muscular Power Development Training ProgramDeveloping muscular power for any athletes requires the right balance of speed and strength. Core stability and strength are key to any power fitness training program. Permalink -- click for full blog post "The Muscular Power Development Training Program " Mar 17, 2010 Static Stretching for SportsStatic stretching is a method of increasing flexibility before and after exercise. It involves holding positions at the end of a range of motion of a joint. Permalink -- click for full blog post "Static Stretching for Sports" Mar 14, 2010 Warm Up Activities for SportsWarm up activities prepare athletes for the demands of practice and competition. It prepares athletes both mentally and physically for practice and game play. Permalink -- click for full blog post "Warm Up Activities for Sports" Feb 10, 2010 Sports Training Adviser: Scientific Training Tips and Techniques that WorkSports Training Adviser offers scientific mental and physical training techniques to help athletes boost sport performance to the next level. Dec 20, 2009 Knoxville Sports Performance ExaminerWant additional tips on sports training? Please check out the articles and resources at my Knoxville Sports Performance page. |
