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Achieve Goals Faster

The ADVISER Sports Training Model

Disconnected training methods can limit an athlete's progress. Athletes can achieve goals faster when training regimens are strategically linked together within a cohesive training plan.

While zooming in on specific aspects of training is important, piecemeal activities without common threads may not effectively target intended performance goals.

Cohesive Training Program



If weight training, plyometrics, conditioning exercises, skill-sharpening drills, diet, and other parts of training are out of sync, the athlete won't get the best possible results.

The ADVISER Sports Training Model is the structure for accelerating the athlete's training progress toward peak performance regardless of the specific activities or program design used.

Other fields of human performance use a variety of models that foster continuous improvement toward goals. But there is no single model that shows the common steps to achieve goals across fields.

The ADVISER Model is a broad, flexible template that drives continuous progress toward targeted goals. It builds in feedback for making smart decisions for staying on track.

ADVISER Model Goal Achievement To create the model, I simply leveraged B.I.G. (Bridging Information Gaps) thinking and connected the dots that are consistently used in various fields of human performance and built in steps to prevent common errors.

The ADVISER Model keeps athletes on track regardless of competitive level. The Strategic Weight Training for High Performance Athletes DVD shows you how to apply the model to sports with weight training as an example.

For applying the ADVISER Model to other areas of human performance, see Research Assessment Adviser: Achieve Goals Faster

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