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Personalized Sports Training Advice and Services

Sports training advice must go far beyond conventional training wisdom if you are to rise above the competition. Commonplace practices do not produce outstanding performances. But imagine how much more you could accomplish if you had a highly experienced personal mentor to guide you.

Denise Wood Sports Training Adviser Consultancy partners with clients to raise the performance bar to the next level. We offer comprehensive personal training techniques and coaching instruction, leveraging scientific techniques that work in the real world. The exclusive ADVISER Sports Training Design System accelerates your progress by strategically linking all aspects of training into one cohesive plan.

Dr. Denise Wood, Founder and President of ADVISER Strategies, offers the benefit of practical wisdom from more than 40 years of elite athletic success and advanced academic training. (See Denise's Personal Mentors) Plus, an extensive network of sports performance experts adds an incredible training resource.

Areas of Special Expertise:

Multidimensional sports training, including:

*Sports Fitness Training

*Weight training including Olympic lifting for sports training

*Mental Training for competition

*Comprehensive Fitness Training Design and Evaluation

*Effective instructional techniques

*Specialized programming for women, seniors, and athletes with special needs

Delivery and Format: Personal fitness and sports training services are designed to match your needs. These may include: (a) one-on-one or group personal training, (b) clinics, (c) specially-designed courses, (d) motivational speaking, or other formats that best fit your particular needs and interests. We will work with you at your location or remotely by phone, e-mail, webcam, video, or any combination.

Pricing and Terms: The initial consultation to identify your interests and propose how we might proceed is free. Every situation is different, so pricing and terms will vary. We will work with you to find the most economical way to accomplish your goals. Rates are reduced for monthly contracts and field activities. Costs of travel and lodging are additional for face-to-face services that require travel outside the Knoxville, TN area.

Also check out Fitness Training and Services at Women's Weight Training Programs.

To ask a question or request a free consultation, please complete the Contact Form below. (You will not be bombarded with unwanted advertisements--personal communication only!)

Contact Us
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