Sports Training Advice

Sports training expert Dr. Denise Wood can help you raise the performance bar to the next level.

Dr. Wood offers the benefit of more than 40 years of experience as a world class athlete, career educator, and coach with hands-on clinical experience in physical therapy and health sciences. And she has studied under personal mentors who are among the best in the fields.

Dr. Wood's unique approach combines physical and mental training methods to help you achieve peak performance by:

*Boosting your strength, speed, power, and agility fitness

*Building explosiveness and reaction time

*Accelerating sport skill learning

*Sharpening your mental skills

*Personalizing your sport-specific training program

Plus, Dr. Wood created the ADVISER Model--the only sports training system that further accelerates your progress by strategically targeting your goals.

Dr. Wood's unique approach is both informative and motivational. Her goal is to provide coaches and athletes with the tools to carry out their specially-designed programs. She teaches "how to" and "why" so you can:

*Cut through training myths and hype

*Perform correct movement mechanics

*Test accurately and interpret what the results mean to you

*Develop sound training activities that best transfer to competitive performance

Dr. Wood gives sports training advice you can count on. Regardless of your sport, age, or special needs, she can help you leverage the best combination of training techniques that work for you. It's more than just training--it's an education!

Delivery and Format: Customized sports training services include: (a) one-on-one or group training, (b) clinics, (c) specially-designed courses, (d) motivational speaking, or other formats that best fit your particular needs and interests. Dr. Wood and her colleagues will work with you at your location or remotely by phone, e-mail, webcam, video, or any combination.

Pricing and Terms: The initial consultation to identify your interests and propose how we might proceed is free. Every situation is different, so pricing and terms will vary. We will work with you to find the most economical way to accomplish your goals. Rates are reduced for monthly contracts and field activities. Costs of travel and lodging are additional for face-to-face services that require travel outside the Knoxville, TN area.

To ask a question or request a free consultation, please complete the Contact Form below. (You will not be bombarded with unwanted advertisements--personal communication only!)

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